← All flows
Fitness

Ladders

114 screens · Screen Recording · captured 2026-06-24
FitnessReverse trialpaywall: none during onboardingvalue prop carouseltutorial demosocial proof heavy
screen 11
screen 22
screen 33
screen 44
screen 55
Sign in with Apple before you've seen anything, framed as 'sign in now to find your plan.' Apple sign-in keeps friction low and hands them your email, but it's still account creation before any value. The bet is that gating 'your plan' behind it reads as setup, not a wall. I'd watch drop-off here versus pushing signup past the team match.
screen 66
screen 77
screen 88
screen 99
screen 1010
screen 1111
screen 1212
screen 1313
screen 1414
'Ladder is different. Most fitness apps are playlists of random workouts.' They name the competitor pattern and position against it: brand new workouts every Sunday, programmed for results. Good spot to plant the differentiator before asking for anything.
screen 1515
The whole onboarding is built around matching you to a 'team' and a coach. That reframes a workout app as joining something, which sets up the community and accountability later. It's also the personalization hook: pick a style, get a fitted plan.
screen 1616
screen 1717
Pick your exercise styles and equipment, up to 3 each, and the match count updates live (15 matches, then 11). Showing the count move as you filter makes the matching feel real instead of cosmetic. Light zero-party data that should show up in the team they hand you.
screen 1818
screen 1919
Coach cards with a real photo and a one-line promise ('build a toned lean body with pilates x strength training'). You're choosing a person, not a tier. Picking a coach is a small commitment that raises buy-in before you've trained once.
screen 2020
screen 2121
screen 2222
screen 2323
screen 2424
screen 2525
screen 2626
screen 2727
screen 2828
screen 2929
A welcome video from your actual coach, Dr Robin, talking to you directly. Most apps would use a static bio. A face and a voice build the relationship the team and chat lean on later, and it's a value moment before the trial clock starts.
screen 3030
screen 3131
screen 3232
screen 3333
screen 3434
screen 3535
screen 3636
screen 3737
screen 3838
screen 3939
screen 4040
screen 4141
screen 4242
screen 4343
screen 4444
screen 4545
screen 4646
screen 4747
screen 4848
screen 4949
The reverse trial laid out as a timeline: now do your welcome workout, Day 5 reminder, Day 7 trial ends, then choose monthly or annual. No card asked here. They give you the product first and let the workout sell the plan. Putting the Day 5 reminder on-screen is honest and probably cuts angry cancels.
screen 5050
Notification permission framed by what you'll get: trial-end reminder, coach messages, new workouts every Sunday. Benefit framing beats the generic iOS prompt. 'Yes, remind me' against 'maybe later' nudges the yes.
screen 5151
You can't unlock the full plan until you finish the welcome workout. That's the activation event: they make you feel the product before any trial decision instead of dropping you on a dashboard. Gating access behind one real rep is smart.
screen 5252
screen 5353
screen 5454
screen 5555
screen 5656
screen 5757
Apple Health ask framed as 'effortless heart rate and calorie tracking,' with the benefit stated before the system sheet. Tying the permission to a payoff lifts grant rates over asking cold.
screen 5858
screen 5959
Connect Spotify, 'the best workouts deserve the best music.' Low-stakes integration that makes the first workout feel more like yours, with a skip so it isn't a blocker.
screen 6060
screen 6161
screen 6262
screen 6363
screen 6464
screen 6565
screen 6666
screen 6767
screen 6868
screen 6969
screen 7070
screen 7171
screen 7272
screen 7373
screen 7474
screen 7575
screen 7676
screen 7777
screen 7878
screen 7979
They ask you to rate the workout right after you finish it, in exchange for a badge. Capturing sentiment at the peak, and the badge gives a reason to tap. This is the in-app rating, but the same timing works for an App Store review ask.
screen 8080
screen 8181
screen 8282
screen 8383
screen 8484
Badge progression: complete 3 workouts to unlock your 6-week strength series, 20 to unlock a limited edition badge. Goal gradient running through the trial window, giving you a reason to come back across the 7 days, which is exactly when the plan has to prove itself.
screen 8585
screen 8686
screen 8787
screen 8888
screen 8989
screen 9090
The Wall: 27,060 workout completions, 'join the wall.' Social proof by raw volume right after your first workout, so you feel like you joined an active crowd instead of an empty app.
screen 9191
screen 9292
screen 9393
Congrats on your first workout, and it unlocks team chat as the reward. They time the community unlock to right after activation, so the social hook lands while you're feeling the win.
screen 9494
screen 9595
Real team chat with members posting weekly goals and progress photos. This is the accountability layer doing the retention work. People who feel watched by a group show up more, and it's content the app didn't have to write.
screen 9696
screen 9797
screen 9898
screen 9999
screen 100100
screen 101101
screen 102102
screen 103103
screen 104104
screen 105105
screen 106106
screen 107107
screen 108108
screen 109109
screen 110110
screen 111111
Invite friends to earn rewards, plus early access to Monday's workout. A referral loop dropped in after activation. The 'when they subscribe' wording on the gear reward ties payout to real conversions, not just signups.
screen 112112
screen 113113
screen 114114